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Creating a New Way

April 21, 2020 by Annemarie Shrouder Leave a Comment

Last week I changed the password on my cellphone. What it’s showing me is how powerful repetition is, and how easy it is to get stuck in one way of thinking. Every time I pick up my phone, I have an automatic and physical response: I type in my old password, without thinking. The Brain is … 

[Continue reading] Creating a New Way

Filed Under: Change Tagged With: auto-pilot, behaviour change

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